I’m beyond excited to share the very first practice in a brand new series!

The DAILY YIN: YOUR YOGA ROUTINE series is designed to provide you with classes that you can come back to every single day. You get to pick and choose which practices best serve your needs…and have them as a staple in your life!

For that reason, each class comes with an introductory video where we go over the basics and also some modifications and variations for the poses, so that once you get into the actual practice, you can tweak it and customize it for your highest good!

The very first class is a 10 Minute Daily Evening Yin Yoga Practice.

This class is designed for you to receive the maximum benefit even in a short session because I truly wanted to create something as accessible as possible. For that reason, all the poses I have chosen can also be done in bed.

So even if you perhaps don’t find time in the evening, you can simply push play on the video right before you got to sleep.

The practice itself is soothing, relaxing, and suitable for all experience levels.

Make sure to watch the introductory video first by clicking this link or the graphic below.

And once you’re all set, come and enjoy the practice!

P.S. Remember to either bookmark the link or add it to a playlist on YouTube so that you always have easy access!

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