The DAILY YIN: YOUR YOGA ROUTINE series is designed to provide you with classes that you can come back to every single day. You get to pick and choose which practices best serve your needs…and have them as a staple in your life!

For that reason, each class comes with an introductory video where we go over the basics and also some modifications and variations for the poses, so that once you get into the actual practice, you can tweak it and customize it for your highest good!

I’ve already shared a 10 Minute Daily Evening Yin Yoga Practice…

And now it’s time for her morning counterpart!

The 10 Minute Daily Morning Yin Yoga Practice is designed to offer you a beautiful connection with yourself in the morning, a stretch for your entire body, and the opportunity to set the tone for the day.

Due to this being a morning practice, the holds are shorter than what we normally do in Yin to awaken and energize ourselves rather than relax and calm down, yet they still provide you with all the benefits! And much like with the evening class, because I do understand mornings can be tight on time for many people, I wanted to create something as accessible as possible for you to make a part of your routine.

Make sure to watch the introductory video first by clicking this link or the graphic below.

And once you’re all set, come and enjoy the practice!

P.S. Remember to either bookmark the link or add it to a playlist on YouTube so that you always have easy access!

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