Tag: lying down yin yoga

• Beginner Yin Yoga: Gentle Reclined Stretch (No Props Required)

  

  I wanted to create a class to show that Yin Yoga can be a very accessible practice – even if you have never practiced Yoga before. The only thing you need is yourself and a mat. If you don’t have a mat, you can also do these poses in bed as long as your mattress

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  thecelestialblonde

  November 25, 2024

  Yoga

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