Tag: knee to chest pose

• Beginner Yin Yoga: Gentle Reclined Stretch (No Props Required)

  

  I wanted to create a class to show that Yin Yoga can be a very accessible practice – even if you have never practiced Yoga before. The only thing you need is yourself and a mat. If you don’t have a mat, you can also do these poses in bed as long as your mattress

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  thecelestialblonde

  November 25, 2024

  Yoga

  banana pose, beginner yin yoga, knee to chest pose, lying down yin yoga, no props yin yoga, reclined child’s pose, reclined yin yoga, savasana, yin yoga, yoga for beginners