Tag: backbending asana

• Midday Yin Yoga: Chest & Heart Openers (Intermediate)

  

  Hello, loves! I wanted to share a nice intermediate Yin Yoga practice that focuses on heart opening asana, stretching through our chest and front line of the body, with a gentle element of backbending added into the sequence. There are no props required, you only need to bring yourself and your mat! Feel free to

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  thecelestialblonde

  December 21, 2024

  Yoga

  backbending asana, chest opener, chest opening asana, heart opener, heart opening asana, intermediate yin yoga sequence, upper body yoga, yin yoga