Category: Movement

• (1/5) Most life-changing courses and subscriptions: Beyond Flexibility by Karin Dimitrovova

  

  In this Most life-changing courses and subscriptions series I’m sharing with you the five things that have had a MASSIVE impact on my life. I’m writing about them chronologically, because if you read through it all, you will see how they also connect beautifully together as a whole. I’m not an affiliate for any of

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  thecelestialblonde

  May 24, 2025

  Movement, Personal Development, Tools & Techniques

  beyond flexibility, flexibility training, karin dimitrovova, life-changing courses, mobility training

• 7 Day Laid-Back Evening Yin Yoga with Somatics Challenge

  If you’re looking for an easy and sweet evening routine that takes no more than 20-30 minutes, yet has a very potent effect on your body and nervous system, I put together a lovely challenge to help you do just that! In this 7 Day Laid-Back Evening Yin Yoga with Somatics Challenge we’re combining the

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  thecelestialblonde

  April 13, 2025

  Movement, Yoga

  all levels yin yoga, laidback evening yin yoga with somatics, nervous system regulation, somatic movement, somatics, yin yoga

• Life hack for travel and trips: foldable yoga mat

  

  I love taking my mat with me on vacation. Daily somatics, yoga, or simply meditating on the floor always makes a world of difference on how I feel on trips. It allows me to be regulated, have better, more fulfilling experiences, and it strongly decreases any kind of travel stress my body might go through.

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  thecelestialblonde

  August 2, 2024

  Movement, Travel, Yoga

  amazon finds, cabin luggage, foldable yoga mat, hand luggage, primasole yoga mat, travel hack, travel yoga mat, Yoga