The DAILY YIN: YOUR YOGA ROUTINE series is designed to provide you with classes that you can come back to every single day. You get to pick and choose which practices best serve your needs…and have them as a staple in your life!

For that reason, each class comes with an introductory video where we go over the basics and also some modifications and variations for the poses, so that once you get into the actual practice, you can tweak it and customize it for your highest good!

You can see the entire list of daily practices here, and today we have a lovely new one joining the lineup!

The 15 Minute Daily Morning Yin Yoga Practice is a beautiful way to start the day, allowing you time to connect with yourself, ground and center, and also stretch through the entire body!

No props required, and the class is suitable for all experience levels.

Make sure to watch the introductory video first by clicking this link or the graphic below.

And once you’re all set, come and enjoy the practice!

P.S. Remember to either bookmark the link or add it to a playlist on YouTube so that you always have easy access!

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