Tag: EFT
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Quick ways to regulate the nervous system
When it comes to living your best life, having a regulated, well-functioning nervous system is key. There are many ways to improve the health of your nervous system overall (meaning you will not get activated as quickly in general) like somatic exercises, mindfulness practices, Yin Yoga, etc. But what I want to talk about here
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Five daily habits that cost you nothing & give everything
Today I want to share five simple habits that can offer so many benefits to you and truly elevate the overall quality of your life. They cost nothing, only a (very little) bit of your time, might seem like small things to do…and yet they give so much. Now, as a mutable Sag moon, I
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EFT: An easy yet absolutely life-changing modality + free PDF guide
Today I want to share a practice that I genuinely wish every single person on our planet would know about. Why? Because it’s such an easy to follow process, one you can do by yourself, and doesn’t really take much time or special preparation – yet is so potent and effective that it sometimes still
Joy and Serenity by thecelestialblonde 