FREE YOGA SERIES ON YOUTUBE

If you’re looking for structured classes, I have several series and challenges available on the Joy & Serenity Youtube Channel!

Feel free to explore them down below!

The Complete Beginner Yin Yoga Course

Do you have a desire to practice Yin Yoga but don’t know where to start?

The Complete Beginner Yin Yoga Course is designed to take you from complete beginner to someone who confidently practices Yin!

I have an entire article about this that you can read here, as well as grab all the necessary materials for the course!

30 Day Evening Yin Yoga Challenge

Explore how it feels to practice Yin Yoga for 30 consecutive days and experience deep relaxation and connection with self along the way! These short practices are designed to be accessible even for people with busier schedules, while still delivering the full range of Yin Yoga benefits.

Join the challenge on Youtube!

Laid-Back Evening Yin Yoga With Somatics Challenge

If you’re looking for a way to release tension, stress, and give your nervous system some love, the Laid-Back Evening Yin Yoga with Somatics Challenge can provide you with a mini-retreat right at home!

Join now on Youtube!