Category: Tools & Techniques
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(3/5) Most life-changing courses and subscriptions: Glow & Consistency by Anastasia BeautyFascia

In this Most life-changing courses and subscriptions series I’m sharing with you the five things that have had a MASSIVE impact on my life. I’m writing about them chronologically, because if you read through it all, you will see how they also connect beautifully together as a whole. I’m not an affiliate for any of
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(2/5) Most life-changing courses and subscriptions: Manifestation Babe Academy by Kathrin Zenkina

In this Most life-changing courses and subscriptions series I’m sharing with you the five things that have had a MASSIVE impact on my life. I’m writing about them chronologically, because if you read through it all, you will see how they also connect beautifully together as a whole. I’m not an affiliate for any of
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(1/5) Most life-changing courses and subscriptions: Beyond Flexibility by Karin Dimitrovova

In this Most life-changing courses and subscriptions series I’m sharing with you the five things that have had a MASSIVE impact on my life. I’m writing about them chronologically, because if you read through it all, you will see how they also connect beautifully together as a whole. I’m not an affiliate for any of
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Can material things raise your vibration? They can…if you do it right!

This is going to be a longer post, so grab a nice drink, get comfy…and you might want to bookmark this page to return to it later! Ready? One of the Yamas in Yoga is Aparigraha, which is often translated into non-possessiveness (of material goods or people) and non-attachment. That really had me thinking about
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Quick ways to regulate the nervous system

When it comes to living your best life, having a regulated, well-functioning nervous system is key. There are many ways to improve the health of your nervous system overall (meaning you will not get activated as quickly in general) like somatic exercises, mindfulness practices, Yin Yoga, etc. But what I want to talk about here
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Affirmations hack: friendship bracelets with a twist

There’s no denying friendship bracelets have been on the rise and I’m fairly confident that they are here to stay. I mean, why wouldn’t they? They’re cute, fun to make, and basically little bundles of good energy. So I wanted to share a sweet, adorable hack that will bring your manifesting & brain-rewiring game to
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Five daily habits that cost you nothing & give everything

Today I want to share five simple habits that can offer so many benefits to you and truly elevate the overall quality of your life. They cost nothing, only a (very little) bit of your time, might seem like small things to do…and yet they give so much. Now, as a mutable Sag moon, I
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EFT: An easy yet absolutely life-changing modality + free PDF guide

Today I want to share a practice that I genuinely wish every single person on our planet would know about. Why? Because it’s such an easy to follow process, one you can do by yourself, and doesn’t really take much time or special preparation – yet is so potent and effective that it sometimes still
